Many seniors are pleasantly surprised to discover that moving to an assisted living community is not the worst thing to happen to them. In fact, statistics show that for many seniors it is a healthier, more agreeable alternative to living alone. The reason some seniors are initially reluctant to make the move is that they are unaware of the significant changes that have occurred in senior living over the last several years especially in terms of care options and amenities.
Today’s communities like MorningStar at Jordan Creek offer assisted living and memory care that is geared toward meeting aging adult’s physical, emotional, spiritual and wellness needs. Also, for many seniors, assisted living offers a better choice for those who require help in their daily lives than receiving in-home care services. This is because assisted living communities offer 24/7 care and provide the security of knowing help is not far away in the event of an emergency. For seniors living alone, assisted living provides the opportunity for socializing whether it is with planned activities or in common areas designed to encourage relaxed interactions. Even if you are someone who values your privacy, community living offers the benefit of private suites with the comfort of having others around. Another reason you may want to consider assisted living is that communities such as MorningStar at Jordan Creek are designed for the mobility and safety of seniors who may not be as sturdy on their feet as they once were. To modify your own home to accommodate physical limitations can be quite expensive. At MorningStar we also provide scheduled transportation and planned outings to a variety of places such as shopping, cultural events and local restaurants. Furthermore, for many seniors cooking and preparing meals is difficult and we solve that problem by providing tasty, nutritional daily meals. Please see our website or contact us for more information to discover what sets MorningStar at Jordan Creek apart from other assisted living Des Moines-West Des Moines offers. The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest assisted living Des Moines and the surrounding area has to offer. Source: aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/
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At MorningStar at Mountain Shadows, our mission is to provide the best memory care Colorado Springs has to offer. Our approach includes using some of the most respected research-based care programs to give residents the best life possible. Furthermore, our unique Reflections Neighborhood was designed to allow residents the freedom to explore their expansive surroundings safely and easily.
When a family comes to MorningStar at Mountain Shadows looking for care for a loved one with Alzheimer’s or another form of dementia, our experienced team is ready to help. Even before we welcome a new resident to our loving community, we take the time to sit down with them and their family to learn as much as we can about the person including their medical history, background, talents, and personal preferences. We then use this information to create an individualized care plan that is used to stimulate or calm a resident in response to a particular mood or situation. Also, we use a reimagined philosophy and approach to memory care we call “Lavender Sky, which we consider to be the next logical step to what MorningStar has always believed and aspired to be as dementia care specialists. The comprehensive program allows us to introduce a more insightful and intentional way to support the memory-impaired and their families. Moreover, as it guides every aspect of our dementia care, all team members are asked to attend eight-hours of interactive Lavender Sky training to help give them a better understanding of the disease. Along with 19 secure suites in the Reflections Neighborhood for memory care, MorningStar at Mountain Shadows has 45 private assisted living suites, with spacious studio, one-bedroom and two-bedroom floor plans. Contact us to learn more about our exceptional community. The unique mission statement of MorningStar at Mountain Shadows, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest assisted living and memory care Colorado Springs offers. It is more important than ever to take care of your health as Americans are living longer and we all want to ensure a healthier old age. However even if you are already a senior, health care professionals say it is never too late to start improving your health.
Sian Robinson, a professor of nutritional epidemiology at the University of Southampton, authored a study on senior nutrition and states that, "Improving the quality of your diet can have a beneficial effect on health, whatever your age." One recommendation is to eat more foods containing fiber. Doctors report the addition of more fiber can positively impact your overall health by helping: your colon work better and avoid constipation; reduce the risk of heart disease, type 2 diabetes and colon cancer; and lower your blood cholesterol level. Another change that can improve your overall health as well as help to make you feel better and increase your level of energy is to add physical activity to your daily life. This also can strengthen your bones and muscles, which in turn can help to prevent falls. If you do fall, stronger bones are less likely to break. Physical active has additionally been found to help your brain as studies show people who exercise regularly make better decisions. It is also beneficial for seniors to keep their minds active. Like our muscles, our brains need to be exercised regularly to improve memory loss and cognitive skills. Activities such as targeted brain exercises and playing word and trivia games can help. Other habits that can enhance your health include not smoking, having regular checkups and learning how to prevent falls. If you are looking for exceptional senior living, Des Moines area MorningStar at Jordan Creek may be your answer. Along with beautiful private suites, we also offer residents resort-style amenities and services as well as a range of activities, wellness programs and nutritional, tasty meals. Visit our website to learn more. This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health. The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest senior living Des Moines or West Des Moines offers. Source: familydoctor.org/family-health/seniors/ Depression can affect people at any age including senior citizens. According to Web MD, “Late-life depression affects about 6 million Americans age 65 and older, but only 10% receive treatment for depression.” They suggest the reason for this may be that the symptoms seniors display are often ignored or assumed to be a result of illnesses and medications or just a normal part of growing older.
There are many reasons why seniors suffer from depression including major changes in their lives such as retirement, the death of a spouse, illnesses, disabilities and social isolation. People suffering from very painful, disabling, or life-threatening illnesses are especially vulnerable to depression or the worsening of symptoms. Furthermore, depression can be caused by medications that are commonly prescribed to the elderly including blood pressure medication, beta-blockers, sleeping pills, tranquilizers, calcium-channel blockers and medication for Parkinson’s as well as others. Suffering from depression prevents seniors from enjoying life as they used to and can be the cause of a change in appetite, problems sleeping and impact physical health. HelpGuide.org says, while sadness is one sign of depression, some seniors do not recognize or admit to feelings of sadness. Rather someone may “complain instead of low motivation, a lack of energy, or physical problems. In fact, physical complaints, such as arthritis pain or worsening headaches, are often the predominant symptom of depression in the elderly.” All too often seniors just accept depression as a part of the aging process but there are steps you can take to help yourself or your loved one. You first need to talk to your health care provider to rule out other problems, and then perhaps you need to make changes in your lifestyle. Experts suggest that isolation and inactivity can make depression worse and they recommend getting involved in physical, mental and social activities. This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health. MorningStar at Mountain Shadows represents the best in assisted living facilities with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand the finest assisted living and memory care in Colorado Springs. Sources:webmd.com/depression/guide/depression-elderly helpguide.org/articles/depression/depression-in-older-adults-and-the-elderly.htm |
Offering a lifestyle of comfort, wellness and community, MorningStar is committed to giving residents a quality of life surpassing that of other senior living communities. To experience firsthand the finest in senior living, contact us to schedule a tour. Archives
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