Companionship is invaluable. Having someone around you that you can trust, have fun with, and explore life with together helps to build an enriching and fulfilling inner world. Dating at an older age may feel daunting. Nowadays people are meeting partners later in life and are still able to create strong and happy experiences. If you’re open to finding new life partners, here are helpful senior dating tips to create fulfilling, meaningful relationships within a senior living community.
Explore your new environment and get social. Senior living communities are an ideal environment for exploring the dating scene. Retirement homes host a wide array of communal activities and amenities that encourage seniors out of their shells. Delving into the activities that your community puts together is a great way to meet people with the same interests as you. MorningStar at Jordan Creek is a Senior Living and Assisted Living facility in Des Moines that support residents with resort-style amenities and best-in-class dining and hospitality. Perhaps you will cross paths with your new partner at a wine tasting evening, at the fitness center, or even reading one of your favorite books in the communal library. Remember to always be honest with yourself and your partners. Whether you’re interested in pursuing a serious committed relationship, dating for fun, or building a friendship, make sure your potential partner knows what you want to expect from the start. It’s not uncommon for seniors to have multiple partners while residing in senior living. These partners may fulfill different needs and activities for you. However, be sure you have a conversation about expectations with other partners when dating for fun or becoming intimate. Let your family know about your dating life. Some adult children will not be immediately accepting of a widowed parent reentering the dating scene and these seniors may be reluctant to share new dating news. However, your children ultimately want you to be happy and healthy. When introducing new partners to your family, be subtle and emphasize with your loved ones about how your new partner makes you happy. Contact us to learn more about MorningStar’s senior homes near me and near you, seniors living in West Des Moines, Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Iowa. The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Des Moines, Iowa.
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If you have been caring for your senior parent or an elderly loved one and find that their needs have progressed past the care that you can supply them, you may be considering other senior living options. A major fear that comes up for families searching for senior care facilities is the worry that their loved ones may experience inadequate care and supervision. This fear is not irrational; elder abuse still occurs in senior care throughout America. However, the Alzheimer’s Association established a program called “Recognized Leaders in Dementia Care” that recognizes outstanding Alzheimer's care facilities that have performed rigorous training for their memory care staff. This training positively impacts the overall happiness of seniors residing in communities that are recognized by the Alzheimer’s Association.
MorningStar of Littleton enrolls 75% of its staff in an eight-hour training that encompasses brain pathology, communication techniques, and methods of lessening agitation with non-pharmaceuticals. This training is part of MorningStar’s holistic approach to dementia and Alzheimer’s care. “Radiance” describes the work culture at MorningStar senior living in Littleton, Co. Through the principles of “Radiance,” employees and healthcare providers are taught major pillars of exceptional senior care. The employees at MorningStar express an attitude of selflessness in their care of residents. They build strong, respectful relationships with seniors and their families and are attentive to their expressed, and unexpressed desires. Under “Radiance,” employees commit to teamwork to meet residents’ needs and understand that they are an integral part of the community. Protecting the privacy and security of residents, especially those in memory care, is another principle that has made MorningStar a recognized leader in dementia care. Appropriately training our staff and having high expectations deters accidents, miscommunication, and even abuse. As specialists in memory care, MorningStar’s Senior Living in Littleton, Co is aware of the anxiety and concern that is associated with a diagnosis of Alzheimer’s or other memory loss diseases. Regardless of the barrier within your loved ones' memory loss, we continue empathetic communication and techniques with our residents struggling with memory loss. Incorporating holistic methods by properly trained personnel enhances the health and happiness of seniors in Alzheimer's care. Contact us to learn more about MorningStar’s memory care and senior living in Littleton, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado. The unique mission statement of MorningStar of Littleton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado. Major changes happen to our taste buds as we age, and we may find ourselves unable to taste flavors as intensely as we once could. By the time we surpass 55 years of age, our taste buds begin to reduce. The average young adult has about 15,000 taste buds, whereas seniors, on average, lose over 50% of their taste buds. This frustrating olfactory change may be why our food cravings fluctuate as we get older and may answer why seniors gravitate towards more sugary foods. Try these foods to satiate your sweet tooth while also providing your body with essentially nutrients and minerals.
Sugar is much easier for our taste buds to detect than savory or salty foods. Not to mention, sugar causes our brains to release dopamine which generates pleasure throughout our bodies. However, large amounts of sugar can greatly impact a senior’s health. MorningStar Senior Living in Des Moines, Iowa, believes that through a proper diet and healthy choices, food is a healing medicine unlike any other. Our executive chefs prioritize the use of ingredients known to support overall health by their high concentrations of vitamins, minerals, antioxidants, and anti-inflammatory compounds. Dark chocolate seems to always be the solution to any pesky sweet tooth. Did you know, dark chocolate with a high cocoa mass (over 70% cocoa), improves concentration and stimulates the production of endorphins for an uplifting mood lift? This makes dark chocolate a heart-healthy, antioxidant treat. Just make sure you’re reaching for dark chocolate that refrains from large amounts of added sugars. A fruit smoothie is a great option for seniors. Smoothies are easy to consume and often easy to digest. We suggest creating a smoothie full of dark berries like blue, black, and acai. These “brain berries” contain anti-inflammatory properties and mega antioxidants which inhibit the damaging movement of free radicals in our body and add more sweetness than citrus. Whatever your food preferences, MorningStar’s executive chefs are sure to prepare you a tempting dish that stimulates the senses. Dining is just one aspect of MorningStar’s signature wellness program, which thoughtfully creates daily opportunities for social, intellectual, spiritual, and physical health, all of which contribute to brain and whole-body vitality. Contact us to learn more about MorningStar’s retirement homes and senior living in West Des Moines, Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Iowa. The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Des Moines, Iowa. We all have a unique relationship with music; our tastes in music genres, favorite lyrics, and memories specific to us become associated with certain songs. Music is a huge part of our culture; there is an understanding that music is deeply rooted in our conscious and unconscious brains. This makes music, and music therapy, a valuable tool in Alzheimer’s care that helps to better understand and relieve some of the effects of dementia and other types of cognitive loss in the brain.
Music awakens the brain and a rich supply of memories that are associated with familiar songs or beloved pieces begin to expose themselves. Published in The Journal of Prevention of Alzheimer’s Disease, "objective evidence from brain imaging shows meaningful music is an alternative route for communicating with patients who have Alzheimer's disease." These findings mark a significant step toward music therapy as a holistic method in communication with dementia care patients. It is revolutionary the way music unlocks memories in the brain. Music therapy is also a great way to calm or soothe a patient in memory care. Classical music avoids overstimulation of the brain, and the absence of lyrics helps to not confuse the individual. The best advice with music therapy is to pay attention to your loved one's response to certain songs or compositions. Their nonverbal communication can help you understand their preferences. As specialists in memory care, MorningStar’s Senior Living in Littleton, Co is aware of the mental pain and frustration that is associated with a diagnosis of Alzheimer’s or other memory loss diseases. Regardless of the barrier within your loved ones' memory loss, they continue empathetic communication with their residents struggling with memory loss and do not shy away from difficulties. Incorporating holistic methods of care and treatment enhances the overall health and happiness of seniors in Alzheimer's care. Contact us to learn more about MorningStar’s memory care and senior living in Beaverton, Oregon. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Oregon. The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Beaverton, Oregon. The U.S. News and World Report published an article on tasty treats designed to satisfy your sweet tooth and provide a healthier alternative to more sugar laden desserts. One suggestion from board-certified oncology dietitian, Kailey Proctor, of the Leonard Cancer Institute at Providence Mission Hospital in Mission Viejo, California, is to grill pineapple, banana, apple or pear slices. Grilling concentrates flavors by reducing the water content, and further sweetens the fruit as natural sugars are caramelized by the heat.
Dark chocolate is a known powerful source of antioxidants as research shows it can help improve blood flow, lower blood pressure, and raise HDLs, reducing your risk for heart disease. One healthy, easy-to-make dessert is to melt dark chocolate and spread it over parchment paper. Then sprinkle dried cherries, chopped nuts or sunflower seeds over it; refrigerate for five minutes and cut into small pieces. Another variation is to dip fresh strawberries or other fruit into melted dark chocolate. Yogurt parfaits are fun to put-together and can be customized to your taste. Using a parfait dish or small bowl, add granola, strawberries, blueberries, nuts, peanut butter or seeds, layering with yogurt. To cut down on fat, use nonfat or low-fat yogurt as it still provides a good source of protein without the calories. How about banana ice cream made from frozen pureed bananas mixed with almond milk? If you like, add in peanut butter and nuts. Sprinkle some cinnamon on top, which is “thought to have anti-inflammatory effects and may help diabetics manage their blood sugar levels.” MorningStar of Mountain Shadows, an assisted living and memory care community in Colorado Springs, offers beautiful surroundings and resort-style amenities. Our many services include meals designed by our Executive Chef and made largely from scratch with the freshest of ingredients. We also use “BrainWise Foods” known to support brain health with their high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds. Please visit our website for more information about senior living. MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Colorado Springs. Source: health.usnews.com/wellness/fitness/articles/healthy-dessertsand-theyre-tasty-too Words fail us when we hear our veterans’ stories of raw courage and self-sacrifice— all in the name of Country and Honor and Duty. At MorningStar Assisted Living in Des Moines, we are privileged to include veterans from all five branches of the military service among our residents in our retirement community. If you, or a spouse, have served in the military, you may be entitled to receive senior benefits because of your status as a Veteran. Understanding how to receive these benefits may help in providing you financial support with health care, housing, and even long-term care options.
The Department of Veterans Affairs (VA) provides both short-term and long-term care in nursing homes to veterans who aren’t in need of hospitalization but are too disabled or elderly to take care of themselves. Ensuring that veterans have a safe and happy place to live is an important part of MorningStar’s values. The Homebound and Aid and Attendance programs offer some support that can make long-term care within assisted living financially doable for veterans and/or their spouses. The National Care Planning Council estimates that up to 25% of seniors could potentially apply for Aid & Attendance. If you or a loved one is struggling with the completion process of receiving VA benefits, every state has a Department of Military/Veteran Affairs staffed with Veteran Service Officers (VSOs). Their assistance in completing the complex application is free of charge. To qualify, you or your spouse must demonstrate a regular need for caregiver assistance or the need to live in a protected environment because of physical or mental impairment. We are also pleased to direct veteran seniors to other local resources that can ease and quicken the application process for “Aid & Attendance,” through the U.S. Department of Veteran Affairs. Contact us to learn more about MorningStar’s retirement homes and senior living in West Des Moines, Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Iowa. The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Des Moines, Iowa. Currently, there is no cure for dementia or Alzheimer's. The absence of medical relief for memory loss leaves families discouraged and anxious about the well-being of their loved ones or elderly parents. Handling this diagnosis alone can also be overwhelming and can lead to periods of depression in the caretaker. If you are trying to find the right care for your loved one with Alzheimer's, the uncharted territory of the disease may have you feeling in over your head. Due to their refusal to give up the quest to find successful dementia care methods, MorningStar's Senior Living in Littleton has been recognized as a leader in dementia care by the Alzheimer’s Association.
The Alzheimer’s Association established a program called “Recognized Leaders in Dementia Care.” To be considered for this program, a senior living community is required to enroll 75% of its staff in an eight-hour training that encompasses brain pathology, communication techniques, and methods of lessening agitation with non-pharmaceuticals. Colorado is the only Alzheimer's Association chapter in the country offering this program. MorningStar invests strong commitments, moral values, and ethics into their employees to serve residents with the very best senior care. MorningStar's Senior Living in Littleton, Colorado, is proud to have earned this special recognition of expertise in serving the memory impaired. At MorningStar, embracing dementia and other forms of memory loss starts by customizing and individualizing treatment for each of our residents in memory care. The needs of seniors in memory care will change as time goes on. Ample flexibility and attentiveness to needs allow for comfort and patience during difficult situations. When senior living communities better understand their residents, there is a greater understanding of how Dementia and memory loss portray themselves. As specialists in memory care, MorningStar’s Senior Living in Littleton, Co is aware of the mental pain and frustration that is associated with a diagnosis of Alzheimer’s or other memory loss diseases. Regardless of the barrier within your loved ones' memory loss, they continue the communication and do not shy away from difficulties. Incorporating holistic methods of care enhances the overall health and happiness of seniors in Alzheimers care. Contact us to learn more about MorningStar’s memory care and senior living in Littleton, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado. The unique mission statement of MorningStar of Littleton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado. If you are a senior who is having difficulty turning your neck to look behind you when driving, having problems getting up from a low chair or difficulty picking something up from the floor, you may find adding stretches to your routine can really improve these types of motions. Stretching exercises also help seniors improve flexibility and balance, both of which lower a person’s risk of falls and injuries. Experts explain stretching gives seniors a better range of movement in their joints, helps improve posture, increases circulation and releases muscle tension and soreness.
The Journal of Gerontology reported on the results of a 12-month stretch and flex program for older adults. It found “participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also experienced a decrease in pain.” Along with the favorable benefits stretching provides, it can be done anywhere and does not require any special equipment. However, before beginning any new exercise routine, be sure to consult with your healthcare provider regarding your fitness level and the type of stretches most appropriate for you. Another thing to remember is it is important to warm up before stretching. Experts say it can be doing something as simple as a walk around the block. Additionally, they warn not to stretch to the point of pain, only to the point of tension. A stretch can typically be held for 30 seconds, but do not bounce when you stretch. MorningStar of Wheat Ridge is a senior living community in Metro Denver with 45 private assisted living suites in various floor plans. In addition, our Reflections Neighborhood has 19 memory care suites devoted to the specialized care of those with Alzheimer’s disease or other forms of dementia. Our goal is to enhance quality of life for our residents, and we do this through a full range of care and hospitality services, amenities, and a component of wellness programs and activities. Please contact us or visit our website for more information. MorningStar of Wheat Ridge proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about exceptional senior living at MorningStar. A Place for Mom’s website, a free service that helps families in their senior care search, reports the various services offered at assisted living communities can make it a healthier, safer living option for many seniors. As services typically involve 24/7 care, nutritional meals and wellness programs, it means residents receive the kind of care required to enhance their quality of life.
Assisted living communities such as MorningStar at Mountain Shadows provide the social connections necessary to seniors’ wellbeing as well as intellectual stimulation. The individual and their family get peace of mind knowing help is available when it is needed. Likewise, recent research shows assisted living facilities may help seniors avoid falls as most are equipped with safety features such as handicap-accessible bathrooms and wheelchair accessible doorways. MorningStar’s emergency call systems in each suite also means immediate help is at hand. MorningStar at Mountain Shadows offers seniors assistance with another all-too common problem of medication mismanagement. The JAMA Internal Medicine journal published a study showing “80% of older adults regularly take at least two prescription medications, and 36% regularly take at least five prescription drugs.” The Department of Health and Human Services reports up to 55 percent of older adults are “non-complaint” in their medications including skipping doses or failing to take medication as prescribed. Either one can result in hospitalizations or deaths. Our medication management service helps to avoid these problems and includes dispensing as well as ordering prescription drugs. MorningStar’s comprehensive care starts with residents having an individualized plan created to address their specialized needs. It is frequently reviewed and updated as required. Our day-to-day care is intended to help residents maintain a healthier lifestyle with nutritional meals, exercise classes, and life enrichment programs designed for their needs. For trusted assisted living Colorado Springs area seniors can count on, visit our website or contact us for further information. MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Colorado Springs offers, we encourage you to consider MorningStar at Mountain Shadows. MorningStar at Mountain Shadows is a part of the MorningStar Senior Living Company whose vision is “to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world.” This means right from the start we have made a point to staff our loving home with individuals who feel called to serve and understand that seniors deserve to be treated with dignity and respect.
In addition, we support MorningStar’s mission of serving others here at home and throughout the world including supporting the Alzheimer’s Association and the Casa Bernabé orphanage in Puerto Cabezas, Nicaragua. We also support MorningStar’s partnership with “Lifewater,” a non-profit organization that focuses on delivering safe water sources to villages across the globe. MorningStar at Mountain Shadows is also guided by our company’s founding principles that include:
Thus our home’s first priority is to create a comfortable, compassionate home while striving to meet residents’ social, emotional, physical and spiritual needs. Also, while our company was founded on a Judeo-Christian tradition, we honor all faith systems and worldviews, and understand it is our responsibility to honor spiritual preferences as part of caring for the whole person. MorningStar at Mountain Shadows has 45 stylish assisted living suites as well as 19 suites in our Reflections Neighborhood devoted to the care of those suffering from Alzheimer’s or other dementia-related diseases. Our community is filled with spacious, beautifully appointed common areas both inside and out and include a fireside patio, strolling paths, theatre, bistro and library. Chef inspired meals are available all day and served restaurant-style in our lovely dining room. Visit our website to see what sets us apart from other senior living communities, and why our residents are happy to call MorningStar “home.” MorningStar at Mountain Shadows represents the very best in assisted living and memory care. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community. Contact us for more information about exceptional senior living in Colorado Springs. |
Offering a lifestyle of comfort, wellness and community, MorningStar is committed to giving residents a quality of life surpassing that of other senior living communities. To experience firsthand the finest in senior living, contact us to schedule a tour. Archives
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