Medical experts say that while inflammation helps our bodies to fight illness and can be a necessary part of the healing process, there are some people whose immune systems do not work as they should, and they suffer from chronic inflammation. This condition manifests itself in various diseases including psoriasis, rheumatoid arthritis, Crohn’s disease, colitis, inflammatory bowel disease, lupus, asthma and metabolic syndrome (“a collection of conditions that tend to occur together, including type 2 diabetes, obesity, high blood pressure, and cardiovascular disease”).
However, the good news is researchers have found evidence that shows our diet may help us manage many of the symptoms of these diseases. They report that, “An anti-inflammatory diet favors fruits and vegetables, foods containing omega-3 fatty acids, whole grains, lean protein, healthy fats, and spices.” Foods to avoid or to limit consumption of include processed foods, red meats, and alcohol. Doctors recommend approaching an anti-inflammatory diet as less of a specific regimen but more as a new, healthier style of eating. Two examples of diets that incorporate anti-inflammatory foods are the Mediterranean and DASH diets which favor foods rich in antioxidants and Omega-3 fatty acids over those that increase the production of free radicals, which are believed to lead to cell damage. Research shows that sugary or processed foods can trigger or worsen inflammation, and that some foods such as those fried in very hot cooking oil can trigger the formation of free radicals. Other factors that can increase the body’s free radicals include stress and smoking. The Arthritis Foundation also notes that research has identified foods that can help control inflammation. These include tomatoes, olive oil, green leafy vegetables such as spinach, kale, and collards, nuts like almonds and walnuts, fatty fish like salmon, mackerel, tuna, and sardines, and fruits such as strawberries, blueberries, cherries, and oranges. Please keep in mind that anyone with a chronic health condition involving inflammation should consult their healthcare provider about the best dietary options for them. MorningStar of Wheat Ridge proudly provides the best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in the area. Source: medicalnewstoday.com/articles/320233#takeaway
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Recent studies have suggested a connection between diabetes and Alzheimer’s disease but researchers do not yet fully understand the connection. Moreover, while not all of the research has confirmed a link, researchers say that people with diabetes, especially type 2, appear to be at higher risk for eventually developing Alzheimer’s or other forms of dementia.
One of the things not yet known is whether taking steps to prevent or control diabetes helps to reduce your risk of cognitive decline. However, we do know that one of the complications of diabetes is damage to the body’s blood vessels as well as the fact that diabetes is one of the risk factors for vascular dementia, which causes a reduced or blocked blood flow to the brain. Scientists first suspected a connection between Alzheimer’s and diabetes when they realized that the changes in the brain were very similar; and it has been hypothesized that each of these conditions may fuel the damage caused by the other. With new research, experts hope to get a better understanding of the connection between the two diseases. “That link may occur as a result of the complex ways that type 2 diabetes affects the ability of the brain and other body tissues to use sugar (glucose) and respond to insulin.” We also know that diabetes increases the risk of developing mild cognitive impairment (MCI), which may eventually lead to full blown dementia. In addition, MCI can also appear years earlier in people who later are diagnosed with Alzheimer’s disease. If you are looking for exceptional senior living, MorningStar of Wheat Ridge encourages you to contact us or visit our website for more information about our loving community. Along with our 45 assisted living suites, MorningStar of Wheat Ridge offers 19 secure memory care suites dedicated to the individualized care of those with Alzheimer’s and other dementia-related diseases. MorningStar of Wheat Ridge proudly provides the best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in the area. Source: mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-and-alzheimers/art-20046987 The medical profession is worried that people have put off seeing a doctor or coming in to the emergency room for medical conditions that demand immediate attention. While many states are coming out of “stay at home” orders, doctors say there are still far too many people afraid to seek medical attention for critical care.
Doctors fear that patients who need urgent care for conditions such as stokes, heart attacks, abdominal conditions, and bladder infections are not reaching out for help. Moreover, in some cases, by not seeking appropriate, timely assistance, there has been an uptick of people dying at home or suffering from irreversible damage caused by the lack of medical intervention. Reports out of Spain, one of Europe’s hardest hit countries “found that the number of heart attack patients treated in healthcare facilities has plummeted by 40% since the onset of the virus.” Hong Kong had similar reports. This is why hospitals and care providers around the country want to reassure the public that they are doing everything possible to keep you safe from catching the virus while getting the emergency care you need. In fact most medical centers and hospitals have completely separated potential COVID-19 patients from the general public. To ensure you get the critical care you need, healthcare providers say it is “crucial that patients identify key symptoms early and call 911 as soon as possible, regardless of the pandemic situation” MorningStar of Wheat Ridge is proud to offer exceptional senior living in the heart of Wheat Ridge, a northern suburb of Denver. While temporarily closed to non-essential visitors due to COVID-19, we are still safely accepting new residents. We offer 45 well-appointed suites for assisted living in spacious studio, one-bedroom and two-bedroom floor plans. MorningStar’s Reflections Neighborhood also provides 19 secure suites devoted to those with Alzheimer’s and other dementia-related diseases. Please visit our website for a virtual tour of our beautiful community and use our email link to inquire about availability and pricing. MorningStar of Wheat Ridge proudly provides the best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in the area. If you have an elderly loved one who is living in a senior community that has halted visits due to the coronavirus (COVID-19) outbreak, the AARP offers several things you can do to help them stay socially connected and avoid feeling isolated. Remember one of the most important things we can do is to let them know they are loved and missed.
The easiest way you can do this is through frequent phone calls, but also don’t forget other ways of communicating such as sending a letter or greeting card through the snail mail reminding them you are thinking of them. Include the kids by having them draw a picture for grandma or grandpa or if they are old enough, have them also write a letter. It definitely makes it more personal to stay in touch if your parent has a computer or a smart device that lets you FaceTime or Skype on a regular basis and the AAPR has some ideas of how to use video-calling to keep it fun. One suggestion if your kids are young is to arrange to have grandma or grandpa read books to them over a video-call (if they do not have suitable books, go online and send them some). Or if your child is learning to read, have them read to their grandparents. Another thing you can do is schedule a meal to be delivered to them from a local carry out place or from a service such as Grubhub, and settle down and enjoy sharing a meal with them while video chatting. In addition, conversation starters can include watching the same movie or documentary and then spend time talking about it, or setting up a game or chessboard and playing the game together over the phone. For the area’s finest memory care and assisted living, Littleton CO area seniors are encouraged to consider MorningStar of Littleton. We are still accepting residents during this difficult time, confident in our protective protocols. Please see our website for more information about our community and a message from the CEO detailing our coronavirus response. MorningStar of Littleton offers the very best in senior living with our distinct mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Visit our website to learn more about the finest memory care and assisted living Littleton CO offers. Source: aarp.org/caregiving/health/info-2020/boost-morale-during-coronavirus.html?intcmp=AE-HP-TTN-R4-POS2-REALPOSS-TODAY Have you been searching for something for your elderly mom or dad that would provide some comfort and help ease their feelings of loneliness and isolation? While you may think now is not the best time for them to assume the responsibilities of a new pet, you may want to take a look at one of the many “robotic pets” in the marketplace.
We know there has been a lot of research that supports the idea pet ownership is beneficial to seniors and a loving pet is a great companion. Now researchers have also discovered that robotic pets may provide the elderly with many of the same benefits live animals do. A 2017 study found that the interaction between older adults and animals, whether real or robotic, helped lower blood pressure, eased anxiety, reduced feeling of loneliness and improved the overall quality of life. The advantage of a low-maintenance robot dog or cat is they are easy for seniors with little to no tech savvy to “care for.” The realistic pets do little tricks such as a robotic dog who wags it tail, raises its eyebrow when you pet it, has a heartbeat, and makes a barking noise. For people with dementia, robotic pets have helped ease agitation and anxiety and seem to have a calming influence. In fact New York’s Department for the Aging (DFTA) was so impressed with the pets that they implemented a program to distribute mechanical dogs and cats to a number of seniors with the aim of easing loneliness. The DFTA’s Commissioner, Lorraine Cortés-Vázquez explains, “For the older person, social isolation really has a devastating effect on their health.” If you are looking for exceptional senior living, Des Moines area MorningStar at Jordan Creek encourages you to contact us or visit our website for more information about our loving community. Along with 56 assisted living suites, MorningStar at Jordan Creek offers 29 secure suites dedicated to the specialized care of residents with Alzheimer’s disease or other forms of dementia. We are now accepting new residents and are confident in our COVID-19 protocols for keeping all those beneath our roof safe. MorningStar at Jordan Creek offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Visit our website to learn more about the finest senior living Des Moines-West Des Moines offers. The MorningStar story began with a vision from our Founder/CEO, Ken Jaeger, who wanted to re-create senior housing that was defined by the human touch and felt much like his grandmother’s house – “a place where one can go and feel a sense of family.” Out of this loving concept that focuses on the power of relationships, came three mission statements upon which MorningStar was founded: Honor God in our business practices and relationships; Value all seniors as gifted and contributing individuals; and Invest generously in our team’s ability to serve well.
Following these precepts, MorningStar of Littleton is committed to providing residents with a lifestyle of comfort and wellness with a care team that feels honored to serve seniors. Our beautiful community offers a choice of 65 well-appointed, private assisted living suites in a variety of floorplans. In addition, our Reflections Neighborhood has 20 secure suites devoted to the specialized care of residents with memory impairment. While the country slowly gets back to normal and begins to reopen, we want you to know that MorningStar of Littleton will still be closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC), American Senior Housing Association and Federal government. This includes prohibiting non-essential visitors and vendors from entering our community. Also all team members who interact with residents must follow strict protocols regarding hygiene and protection, and we will continue the daily screening of staff for symptoms and prevent those who are ill from coming to work. Currently we are safely accepting new residents; however it is being done in conjunction with a thorough screening process. New residents move directly into their private suite, where they will remain for a 14-day quarantine period; and staff entering the room will wear full personal protective equipment. Remember our first commitment is to the safety of all those in our care. Listen to what one resident’s daughter writes about her experience, “Although it is difficult not being able to visit our loved ones, I am so grateful for the proactive stand you are taking. Our parents could not be in a better place.” MorningStar Assisted Living & Memory Care of Littleton offers the very best in senior living with our distinct mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Visit our website to learn more about our exceptional community.
Father’s Day was first officially celebrated in the United State on June 19, 1910, in the state of Washington. It then took another 58 years (in 1972) after President Woodrow Wilson had declared Mother’s Day to be an official holiday for dads to get their own official national holiday. This year Father’s Day is June 21, as the holiday is celebrated on the third Sunday of the month. The earliest public event honoring fathers was in 1908 at a West Virginia church. It was held in memory of 362 area men who had been killed in a tragic coal mine accident the year before. It was a one-time commemoration and not intended to be an annual holiday. The first recognized celebration of all fathers took place at the Spokane, WA YMCA on June 19, 1910. It was organized by Sonora Smart Dodd. Her father, William Jackson Smart was a single parent who raised six children. Ms. Dodd had heard a sermon about the Mother’s Day celebration at Central Methodist Episcopal Church a year earlier and encouraged her church to have a similar event honoring fathers. She had wanted it to be on her father’s birthday, June 5th, but her church’s pastors needed more time to prepare sermons so it was held on the third Sunday of the month. Our fathers hold a special place in our hearts and certainly deserve to have their “own day;” however getting fathers nationally recognized was not as easy as it had been to get a designated national holiday for mothers. Throughout the years there were efforts to make it a national holiday but it never moved forward. It wasn’t until 1966 that President Lyndon Johnson issued a presidential proclamation honoring fathers, and designated the third Sunday as Father’s Day. In 1972, President Richard Nixon signed the holiday into law. For the finest senior living, Des Moines area seniors and their families are encouraged to consider MorningStar at Jordan Creek. We offer outstanding assisted living and memory care for the area’s beloved “mothers” and “fathers.” Our outstanding community, opened in March 2018, was designed to meet residents every need. From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure their comfort and wellbeing. MorningStar at Jordan Creek offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Visit our website to learn more about the finest senior living Des Moines-West Des Moines offers. Now may be the time to consider moving your parents into assisted living as a way to ensure they get the daily support they need in a safe, comfortable environment. Assisted living communities such as MorningStar at Jordan Creek provide all of the comforts and care residents need to thrive!
Assisted living also provides peace of mind if your mom or dad has poor balance or failing eyesight, which can increase the likelihood of a fall, and not having help close at hand can be dangerous. In addition, if a parent no longer drives, it may be difficult for them to get groceries and other necessary supplies including prescription medications or to see a doctor. MorningStar at Jordan Creek’s mission is to provide the best assisted living Des Moines - West Des Moines has to offer. Our beautiful community provides assisted living residents help with the Activities of Daily Living (ADLs) to help maintain their independence. Residents and their families take comfort knowing our trained care managers are there to help them navigate through any changes in their health condition. And if you wondered, couples can live together in their own suites, surrounded by their own treasured possessions, or a suite can be shared by friends who enjoy one another’s company. Another thing you will no longer have to worry about is whether mom or dad is getting enough good, healthy food to eat. MorningStar’s daily meals feature the freshest ingredients and are prepared using the highest quality produce, often homegrown and locally sourced as we know there is nothing like fresh foods to stimulate the senses and the appetite. Finally, MorningStar wants you to know that during this time of the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are staying abreast of its real time status and closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC) to ensure the health and well-being of all beneath our roof. Please see our website for more information. MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest memory care and assisted living Des Moines – West Des Moines offers. |
Offering a lifestyle of comfort, wellness and community, MorningStar is committed to giving residents a quality of life surpassing that of other senior living communities. To experience firsthand the finest in senior living, contact us to schedule a tour. Archives
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