The website, Everyday Health Media reports that you can expect to live on average another 19.2 years if you reach the age of 65. However they explain in order to be one of those lucky enough to live to be 85 years or older, you need to carefully manage your chronic health conditions and follow good health habits.
Aging experts such as Jeanne Wei, MD, the director of the Institute on Aging at the University of Arkansas Medical School, explains, “You need to be physically active and eat a healthy diet and also make healthy lifestyle choices, like quitting smoking and losing weight, to avoid senior health risks.” She adds that it is helpful to include a geriatrician on your health care team. Furthermore, it is never too late to begin improving your health. Whether you are suffering from diabetes, heart disease, or many other chronic health problems, doctors say you can benefit from even a moderate amount of physical activity. Engaging in physical activity helps to make your bones and muscles stronger and can lessen your risk for falls. Also if you do have a fall, your bones will be stronger and less likely to break. Additionally research shows that physical activity is as good for your brain as it is for your body, but before you embark on any new physical activity, please talk to your physician. The FamilyDoctor.org website suggests that walking may be the easiest exercise for seniors as you can start at your own pace and you do not need any special equipment. They also recommend gardening, dancing, swimming, Tai chi or yoga as good exercises for seniors. One of the many benefits of living at MorningStar at Jordan Creek is that we make it easy for seniors to live a healthy lifestyle. Our meals are both tasty as well as healthy and we offer lots of fun physical activities to keep our residents moving. Please see our website to learn more about the best senior living community in West Des Moines! This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health. MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living in West Des Moines. Sources: everydayhealth.com/news/most-common-health-concerns-seniors/ //familydoctor.org/familydoctor/en/seniors/staying-healthy/good-health-habits-at-age-60-and-beyond.html
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As one of the best assisted living communities in the Colorado Springs area, MorningStar at Mountain Shadows proudly offers residents an unparalleled lifestyle. In addition to a team of exceptional individuals that feels privileged to serve seniors and considers them to be heroes, Mountain Shadows’ wide range of resort-style amenities ensures residents feel right at home.
Our many onsite amenities include a bistro, chapel, theatre with Wii, library with a computer and newspapers, spa bath, fireside patio, strolling paths, raised garden beds, and a fully equipped fitness room. We also have an onsite salon that offers hairstyling services, manicures and pedicures. Additionally as a resident, you will enjoy delicious daily meals served in our charming dining room (we also have an intimate private dining room available upon request). Mountain Shadows’ meaningful life enrichment programs help residents to stay engaged and productive physically, mentally, spiritually and socially. We also host an array of special events throughout the year such as our recent celebration of MorningStar’s 15th Anniversary! Activities included doing 15 acts of kindness in recognition of MorningStar’s 15 years of serving seniors. The event was kicked off in fine style with a special “Crystal Anniversary Happy Hour.” Our community is also looking forward to participating in the annual Alzheimer’s Association Walk to End Alzheimer’s on September 15th at the America the Beautiful Park. We will be hosting a booth as well as sponsoring a team of walkers. Furthermore MorningStar at Mountain Shadows’ location is pretty special as we are nestled at the foot of the majestic Rockies while still convenient to banks, hospitals, shopping malls, grocery stores and restaurants. Please use our online links to learn more about pricing and availability. We invite you to join a community makes it easy for residents to lead more comfortable and healthier lives. At MorningStar at Mountain Shadows, we represent the very best in senior living with a unique mission statement of “to honor, to serve, to invest.” We have built a foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents at the foot of the majestic Rockies. Please schedule a visit to experience firsthand our beautiful senior living community. At MorningStar Assisted Living and Memory Care of Littleton, we compassionately and professionally provide memory care to seniors suffering from Alzheimer’s disease or other forms of dementia. Our Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents. As such, it means we can encourage and support independence as well as let residents move freely about as much as possible. Our community has 20 secure suites in a range of configurations that include studio, one-bedroom and two-bedroom floor plans.
MorningStar’s holistic approach to memory care involves treating each of our residents with the respect and dignity they deserve. Even before a resident joins our community, we meet with them and their family to find out as much as we can about their background and interests as well as personal preferences. From there, our Wellness Director creates an individualized care plan that takes all of this into consideration. MorningStar of Littleton’s memory care includes leveraging the power of music, dance, art, aromatherapy and animals to heal and comfort residents. Our specially-trained care team understands that the essence of the person still exists despite the memory loss, and will strive every day to connect with and nurture that essence. We also proudly support the Alzheimer’s Association and will partner with our local chapter to fundraise and participate in a variety of activities all throughout the year. In addition, MorningStar makes it a point to find ways to involve and engage family members as we recognize that our service is as important to them as to the residing senior. Please visit our website to learn more about MorningStar of Littleton. The unique mission statement of MorningStar of Littleton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional community. It is typically with mixed emotions that a family comes to the realization that their loved one needs more care than they can get at home. When this happens, there are several things to consider as you search for the best memory care.
One of the first things you need to know is that “memory care” is committed to caring for those with Alzheimer’s and other forms of dementia. Assisted living is intended for those that require some extra care with their daily living activities in order to retain their independence and live their lives safely and comfortably. Many assisted living communities have a separate wing devoted to memory care residents such as MorningStar at Jordan Creek. Memory care staff members should have gone through specialized training in order to understand the disease as well as to effectively care for those with dementia. At Jordan Creek all of our memory care team members are trained to care for our tender residents and our community is designed to allow residents to freely move about in spacious surroundings that include an enclosed courtyard. You also will want to know the level of care the community is equipped to handle. At Jordan Creek, we care for those from the onset of the disease through to the most advanced stages. Other questions should include how secure is the community and what is the staff/resident ratio during the day as well as at night. In addition, do residents receive regular health monitoring, is there a nurse on staff, and will there be a thorough intake process before your loved one joins the community? Ask how meals are handled, and when will you be contacted if there is a problem. We encourage you to visit MorningStar at Jordan Creek’s website to learn more about our loving Reflections Neighborhood for the individualized, specialized care of residents with memory impairment. We understand that a diagnosis of a dementia-related disease is traumatizing for the entire family. MorningStar is here to provide the help and support you need. MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living in West Des Moines. Source: aplaceformom.com/senior-care-resources/articles/memory-care-checklist |
Offering a lifestyle of comfort, wellness and community, MorningStar is committed to giving residents a quality of life surpassing that of other senior living communities. To experience firsthand the finest in senior living, contact us to schedule a tour. Archives
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